How to Be Absolutely Radiant as You Get Older
“What prize is earned from having youthful, balanced hormones, a clean-machine body, expanded emotions and a conscious connection to one’s “true self”? It is having a special form of radiance permeate and expand you. This radiance exudes an energy that is magnetic. You shine, sizzle, entice and seduce. Regardless of your weight, body type, profession or marital status, people will be drawn to you, court you and vie for your attention. I call this integrated state ‘Feminine Radiance.'” – Dr. Prudence Hall
As a member of the Facebook group, Forever Fierce: The Midlife Revolution, I recently traveled to New York City to meet fellow bloggers at a style event hosted by Chico’s. Each of us received a goody bag from our host, containing the following products: a Luna Stretch Reversible Bracelet from Chico’s, a charcoal masque by Montagne Jeunesse 7th Heaven, day and night cream by Simply Venom, and the book Radiant Again & Forever by Prudence Hall, M.D.
I have just finished the book, and feel that it is important to let you know about the holistic ways that Dr. Hall has found to reverse the aging process at a cellular level. She treats the whole person — body, mind and spirit. Once you achieve that, age doesn’t matter; it’s just a number. Life only gets better.
Dr. Hall is a pioneer in Bio-identical Hormones and Regenerative Medicine. She identifies the root causes of each symptom and applies creative solutions based on hormonal balance, genetic composition, inflammatory triggers, toxic exposures and unique emotional problems. She explains why plant-based bio-identical hormones are safe and necessary during the time of life when hormone levels drop off, while the pharmaceutical hormones in birth control pills and hormone replacement therapy have harmful side effects.
There are natural alternatives to pharmaceuticals, Botox, surgical correction or even painful mammograms, etc., to protect and rejuvenate your body. Those unnatural treatments can cause pain or damage to your body without correcting what’s causing your complaints, which means they can recur. I think it is worthwhile to identify and treat the causes of health problems, rather than resorting to treatments that only address the symptoms. That’s why, after reading Radiant Again & Forever, I am recommending the book.
Dr. Hall can treat men as well as women, and she can treat PMS and depression even in younger women. Since the treatments are natural, they require some work on your part, but some of it is fun and all of it revives and heals your whole self.
In Radiant Again & Forever, each chapter contains the story of a patient who has visited the doctor’s office, each one with various women’s issues. Dr. Hall identifies the root causes. In each chapter, she gives diagnoses, advises and prescribes what is needed. The issues treated in her book are:
- Menopause
- Problems with birth control pills – what to do instead
- Peri-menopause and PMS
- Thyroid issues
- Weight loss
- Depression and anxiety
- Exhaustion and fatigue
- Breast cancer
- Sexual Intimacy
- The Path of Fulfillment – your purpose in life
- The Secret of Feminine Radiance – ten prescriptions (mentors, body work, diet, exercise, spiritual practices, and natural products)
Dr. Hall believes that true health is supported by three pillars: your physical body, the power of your mind with its thoughts and emotions, and your connection to your authentic self and your true life’s purpose. All of these are addressed by the prescriptions she gives in Radiant Again & Forever.
Dr. Hall agrees that midlife and beyond is a time of great wisdom and opportunity, but says you don’t have to suffer the ill-effects that often come with it. Optimum health and quality of life can be restored. Once the veil of suffering is lifted in body, mind and spirit, your life can become more full and vibrant than ever before.
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Angie
Related posts:
Age Doesn't Matter, Book Reviews, Lifelong Health
Bioidentical Hormones, Body Mind Spirit, Holistic Medicine, Hormone Balance, Menopause, Regenerative Medicine, Reverse Aging
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