This is an update to my original book review on “How Healthy People Eat” by Kristen Coffield of The Culinary Cure. Since my recent illness (see my blog post on that HERE), I feel more than ever that Kristen’s work is important to lifelong health and wellness. As I struggled with a severe inflammatory reaction to the Covid vaccines, I discovered a detox diet that has been helping my body to make a strong recovery. Kristen’s book is a helpful guide on how to eat healthy that I feel is an important resource to get well and stay well.
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Book Reviews, Lifelong Health
Books, Food, Health and Wellness
Every week, I bring you what’s new at the Beauty Spotlight Team blog roundup. This week features my book review of a romance novel by a New York Times best-selling author. The rest of the team offers everything beauty: an exceptional beauty box, summer soap, skincare devices and a giveaway, the newest in makeup and haircare tools. See the latest news by clicking on your favorite topics in the linkup below!
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Beauty, Beauty Spotlight Team, Book Reviews, Link Love
Giveaway, Hair Care, Makeup, Romance Novel, Skin Care, Weekly Blog Roundup
Are you in the mood for a fun and delicious romance novel? As soon as I received this new book from New York Times best-selling author Caridad Piñeiro and Hallmark Publishing, I was excited to read it. And yes, it was as good as it looked!
It’s like “Top Chef” meets Cupid. The main love affair blooms through the sense of taste. The author really acquired a lot of knowledge about what creates the highest quality in foods, including many in the Cuban tradition. And she describes it delectably.
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Book Reviews
Books, Love, Romance Novel
Today, I have a good read to share. It tackles an important topic, if you’re like me and battle ever-encroaching clutter. This new book shows midlife women how to declutter for clarity of mind and home. It’s called PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity by Mary Vraa of the blog Shift Your Stories. After a few hours of reading this book, I was already inspired to start getting rid of some things around the house! Now that I have read the whole book, I can just imagine what I can do once I start using the processes set forth by the author.
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Book Reviews
Books, Decluttering
The Good Doctor’s Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat and Pneumonia at Any Age by Neil Schachter, M.D. debuted last year as #1 in new pulmonary releases. It is jam packed with all the latest and most effective information on the history, science, prevention and treatment of the complete array of respiratory illnesses, including COVID-19. Age doesn’t matter. This book answers questions for everyone from birth to old age. So if you want to know how to prevent and treat colds, flu and Covid-19, you’ll really want to read this book!
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Book Reviews, Lifelong Health
Books, Covid-19, Health and Wellness
