Welcome to Your True Self Blog where age doesn’t matter…except when it comes to the Coronavirus. Since this pandemic hit the world and eventually the place where I live, fear and anxiety have become a real tangible issue: first when people panicked and cleared the shelves of everything we needed at the stores, and then when each one of us in my family began to realize the possibilities of what it will do to us. So what are the best ways to calm our fear and anxiety?
I was going to research all the best ways and post them all here. But then, I decided to just share my story and the ways that my family is coping with the fear. As I did, I came up with 17 of the best ways to calm our fear and anxiety. There are many more. I welcome you to leave your ideas in a reply below this post! Continue Reading
Hi! My sister and I just got back from the Ageless Beauty: Yoga & Wellness cruise to Cozumel. Hosted by Cindy Bartz, the yoga cruise had dozens of natural healing classes and events as well as private sessions to choose from. When you meet the instructors, you can see that when you practice wellness techniques age doesn’t matter because they are all glowing with vitality. So what happens at a yoga retreat on the sea? Let me tell you a little about it and share with you what I learned.
The weather wasn’t the greatest because of a storm that passed through, making the waters choppy. That made my first snorkeling adventure a little difficult, but I saw a baby shark and other fascinating sea life and had a fun trip overall.
I am sharing some of the information that I got from yoga classes on the cruise. Take a look and learn about whatever interests you. I hope it is helpful. And if you end up much healthier, come back and let me know!
Soon I will be going on the Ageless Beauty: Yoga & Wellness Cruise hosted by Cindy Bartz whose website is “Yoga & Wellness.” We will be sailing to Cozumel where I plan to go on a snorkeling expedition. As I try to make sure I have everything I need to take with me, I am trying to simplify the multitude of considerations that need to be addressed. As I tried to find an easy answer to what to wear on a cruise to a sunny clime so that I could pack as lightly as possible, I was stymied. There is not really a simple version online. So I am going to try to sort it all out for you right here. Age doesn’t matter. The travel wardrobe you take on a cruise just has to address the needs of your activities on the ship. So I have now put together some lists and tips: what to wear on a warm-weather cruise made easy.
Now that the holidays are over and winter has begun, many Northerners will be seeking sunny refuge. People like to fly south just like the birds. Age doesn’t matter. Then again, there is air travel to be had at any time of the year for all sorts of reasons. Whenever you fly, I’ll bet you’d like to arrive at the airport in comfort and style. Well, I’ve got you covered. Here’s your guide with six air travel tips and 30 outfit ideas for flying to and fro. If you are a pro at this, we’d love to have you leave a reply below this blog post and share your tips for what works for you!
6 Tips For How to Arrive at the Airport in Comfort and Style —
As spring comes on, it’s time for the annual swap of putting away our heavy winter clothes and pulling out our light and bright springtime things to wear. In my last blog post, “How to Really Enjoy the Transition to Warm Weather,” I gave you outfit ideas for the changing temps. Now it’s time to give our closets a spring cleaning. So I have some handy tips to share with you on how to spring clean your closet.
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