Age doesn't matter.
The Beauty Spotlight Team gives you the scoop this week on skin care and health. This is really good! Check out these posts on:
Click on your favorite subjects below to get the scoop on these skin care and health topics!
Wouldn’t you love to start this new year by turning back the clock? The Beauty Spotlight Team has you covered with this week’s posts informing you of new makeup, skin care and diet strategies. The blog roundup includes:
Just click on your favorite topics below to read more!
I hope your holidays were joyful and I wish you a happy, healthy new year! Now that we’re getting past all that holiday food, a lot of us intend to start the year with healthy diet resolutions. After my body had an inflammatory reaction to the Covid vaccine last year, I learned about the importance of the microbiome. I went on an elimination diet, eliminating all possible inflammatory foods. Now I am adding one food at a time to see which ones trigger bodily discomfort. I’m on my way to a new healthy diet. I’d like to share with you important diet tips for a happy, healthy new year. Age doesn’t matter.
Happy New Year from the Beauty Spotlight Team! This week’s blog roundup offers posts on subjects that will help you to have a beautiful 2022. They are all about pampering and nurturing your body. And that means you will end up looking and feeling gorgeous. Age doesn’t matter. Here’s what you’ll find:
Just click on your favorite topics below to read more!
Beauty Spotlight Team, Health Goal Diary, Lifelong Health, Link Love
Beauty Products, Diet, Fragrance, Health & Fitness, New Year, Skin Care, Weekly Blog Roundup
This is an update to my original book review on “How Healthy People Eat” by Kristen Coffield of The Culinary Cure. Since my recent illness (see my blog post on that HERE), I feel more than ever that Kristen’s work is important to lifelong health and wellness. As I struggled with a severe inflammatory reaction to the Covid vaccines, I discovered a detox diet that has been helping my body to make a strong recovery. Kristen’s book is a helpful guide on how to eat healthy that I feel is an important resource to get well and stay well.
