This is an update to my original book review on “How Healthy People Eat” by Kristen Coffield of The Culinary Cure. Since my recent illness (see my blog post on that HERE), I feel more than ever that Kristen’s work is important to lifelong health and wellness. As I struggled with a severe inflammatory reaction to the Covid vaccines, I discovered a detox diet that has been helping my body to make a strong recovery. Kristen’s book is a helpful guide on how to eat healthy that I feel is an important resource to get well and stay well.
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Book Reviews, Lifelong Health
Books, Food, Health and Wellness
Dear Reader, I have been meaning to tell you what has been going on with me. But I wanted to wait for my doctors to get all the facts to give a clear picture of the situation first. I endured a summer of extreme pain and was barely able to produce the most minimal of blog posts. I had to put my style books on hold. While I waited for specialists who could manage my pain, I struggled to find ways to alleviate it on my own. In the process, I came across a book that guided me in changing my diet. I have noticed definite improvements and am now ready to begin sharing with you the truth about how foods can cure or damage your body.
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Lifelong Health
Food, Health and Wellness
This week’s blog roundup brings you six of the Beauty Spotlight Team’s best tips in beauty and wellness. Here’s what you’ll discover:
- how to use singing bowls to heal body, mind and spirit
- an amazing skincare line based on a buzz-worthy skincare ingredient
- a beauty blogger’s favorite DHC Lip Cream that’s on sale this September
- why one beauty blogger highly recommends Typology Tinted Serum
- Zoya’s new Nostalgia collection in shades you’ll want to wear for fall
- a 21-Day Detox & Reset that can get your body back on track for fall
Click on your favorite topics below to learn more!
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Beauty Spotlight Team, Body Mind & Spirit, Lifelong Health, Link Love
Cosmetics, Health and Wellness, Makeup, Skin Care, Sound Healing, Weekly Blog Roundup
It’s never too late and age doesn’t matter. So why don’t you start adding years to your life today? Here are some tips on how to stay healthy and live longer!
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Lifelong Health
Health and Wellness
I invite you to enjoy this week’s reads from the Beauty Spotlight Team (BST). We have:
- a review of Beverly Hills MD Cosmeceuticals Lift+Firm Sculpting Cream for Face and Neck
- a review of Sorme’ lip products
- three ways to take care of yourself in body, mind and spirit
- a review of Paula’s Choice Hyaluronic Acid + Peptides Lip Booster
- an August Ipsy Glam Bag Plus unboxing
- and all about retinol, aka the fountain of youth!
Get the full scoop by clicking on your favorite topics below.
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Beauty Spotlight Team, Body Mind & Spirit, Link Love
Cosmetics, Makeup, Skin Care, Weekly Blog Roundup
