I’m very excited introduce you to Patti Stevens of Live Balanced Naturally. I asked her to share some of her best tips on essential oils, one of her favorite wellness tools. She uses them for health rather than scent. The beautiful aromas are a bonus! In this post, you will learn how to look and feel sensational by using her advice on essential oils. Age doesn’t matter.
Disclaimer: This is not a sponsored post; I am not receiving compensation nor gifts for this. Since I met Patti on a yoga cruise, I knew that she was a valuable source of information on essential oils. I was really happy to interview her on the subject for my own interest and to share it with you. I hope you enjoy what I found.
Meet Our Essential Oils Wellness Advocate
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Beauty, Body Mind & Spirit, Lifelong Health, Tips and Tricks
Aromatherapy, Essential Oils
It’s true: you have the capacity to reverse aging for a body up to 15 years younger! Deepak Chopra, M.D., and his colleague David Simon, M.D., explained how this could be done in a book they wrote together 20 years ago. Their findings are just as pertinent today as they were then. Since not everyone may be aware of their recommendations, I decided to provide you with an overview of their book: Grow Younger, Live Longer: 10 Steps to Reverse Aging.
When the book came out, Chopra & Simon wrote an article in the “Vegetarian Times” presenting an excerpt containing the ten steps. Based on that article, which is difficult if not impossible to get today, I have listed the ten steps below to get you started on the path to transformation and renewal. Following these steps promises immediate improvements in your physical and emotional well-being. Age doesn’t matter.
I hope this is helpful to you!
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Age Doesn't Matter, Body Mind & Spirit, Lifelong Health
Aging Gracefully, Health and Wellness, Youthfulness
The Good Doctor’s Guide to Colds and Flu [Updated Edition]: How to Prevent and Treat Colds, Flu, Sinusitis, Bronchitis, Strep Throat and Pneumonia at Any Age by Neil Schachter, M.D. debuted last year as #1 in new pulmonary releases. It is jam packed with all the latest and most effective information on the history, science, prevention and treatment of the complete array of respiratory illnesses, including COVID-19. Age doesn’t matter. This book answers questions for everyone from birth to old age. So if you want to know how to prevent and treat colds, flu and Covid-19, you’ll really want to read this book!
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Book Reviews, Lifelong Health
Books, Covid-19, Health and Wellness
Until the world has discovered a vaccine to prevent Covid-19 that is proven to be safe and effective, we can only do our best to boost our immunity in other ways. I have written about how to ensure lifelong health, the best ways to calm fear and anxiety, supplements that can help with immunity and stress and the healing energy of crystals. Today, I have a simple tip for how you can dress yourself for immunity using the amazing powers of color.
Style Tip: How to Dress for Immunity
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Body Mind & Spirit, Color Series, Lifelong Health, Outfit Combinations, Style Inspiration, Style Tips, Ways to Wear It
Color, Color Therapy, Immunity, White, White Outfits
I’ve been curious about CBD products. Have you? Recently, I got the chance to try out 3 new CBD products I can recommend for you. They are from TribeTokes, the company that makes the popular Tribeauty products. It is a CBD brand launched in 2019, founded and funded by two women entrepreneurs in New York City. They’re both over 40, so of course age doesn’t matter!
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Beauty, Lifelong Health
Anti-Stress, CBD, Pain Relief, Relieving Stress, Skin Care, Sleep