Age doesn't matter.

Tag: Anti-Anxiety

4 From The Beauty Spotlight Team Make Your Life Beautiful

Four of us from The Beauty Spotlight Team are here to help make your life beautiful! Age doesn’t matter. This week, we offer the following tips:
  • a highly recommended body wash that will delight the senses;
  • ways to fit non-intoxicating CBD gummies into your day to relieve pain and promote relaxation;
  • facial skin-care products for menopausal women; and
  • choosing the best neutral colors to wear with animal prints.

Just click on your favorite topics below to find out how to make your life beautiful!

— Corrected version, due to WordPress technical issues —

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This Week’s Blog Roundup Includes Many Aspects of the World of Beauty

So many topics are covered in this week’s blog roundup! We have tips on:  how to have a good hair day; an easy and affordable sound healing tool; an affordable and well-made vegan tote; unconventional nightly skincare; and a moisturizer and retinol in one. Age doesn’t matter when you’ve got this blogging team offering you a world of beauty. Just click on what interests you below and enjoy!

Explore a World of Beauty Here:

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Would You Like a Prescription for Peace and Calm? Here’s a Poem for That

As we’ve traveled the timeline through 2020 until now, the tumultuous times have shaken our world. Would you like a prescription for peace and calm? I’ve got a poem for that. I discovered this piece of writing that I wrote in a journal last year. It helps you to find your true self. And it holds thoughts for re-creating our life and your world. Age doesn’t matter. I hope it inspires you and gives you some food for thought that is helpful now, and at any period in your life. Enjoy my gift to you!

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What’s the simplified, easy, low-cost way to sound healing?

When I received a Tibetan singing bowl as a gift, I loved it so much that I wrote about it. (Silent Mind is offering 15% off on selected singing bowls for a limited time.) My blog post on how to use singing bowls to heal body, mind and spirit (HERE) ended up being number two out of my ten most popular posts of 2020. Silent Mind congratulated me by sending a gift of Tingsha bells. I wasn’t that interested in Tingsha bells at first. But after I tried them, I was really impressed with the experience! You get a similar sound and effect to what you get with singing bowls but with a higher, softer tone. Tingsha bells are the simplified, easy, low-cost way to sound healing, meditation and mindfulness. Age doesn’t matter. You’ll get all the benefits of better health overall in body, mind and spirit.

This is not without proof!

You can check out the results of a scientific study below. The U.S. National Library of Medicine, National Institutes of Health, did investigate the effects of sound healing using singing bowls, tingsha bells and similar instruments. The results were surprisingly positive with gains in good health measured overall!

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Spotlight on the Best of Your True Self Blog 2020

As the incredible events of this past year went on, my life didn’t change a whole lot…until Christmas, that is. While COVID spiked, gifts had to be mailed or exchanged outdoors with masks on and our family didn’t gather this year. Basically, though, I continued to work from home on this blog throughout the year. Now that the year is ending, I’m ready to shine a spotlight on the best of Your True Self Blog in 2020. And as a new year begins, I extend good wishes to you for health, prosperity and happiness!

Spotlight on the Best of Your True Self Blog 2020:

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