When I received a Tibetan singing bowl as a gift, I loved it so much that I wrote about it. (Silent Mind is offering 15% off on selected singing bowls for a limited time.) My blog post on how to use singing bowls to heal body, mind and spirit (HERE) ended up being number two out of my ten most popular posts of 2020. Silent Mind congratulated me by sending a gift of Tingsha bells. I wasn’t that interested in Tingsha bells at first. But after I tried them, I was really impressed with the experience! You get a similar sound and effect to what you get with singing bowls but with a higher, softer tone. Tingsha bells are the simplified, easy, low-cost way to sound healing, meditation and mindfulness. Age doesn’t matter. You’ll get all the benefits of better health overall in body, mind and spirit.
This is not without proof!
You can check out the results of a scientific study below. The U.S. National Library of Medicine, National Institutes of Health, did investigate the effects of sound healing using singing bowls, tingsha bells and similar instruments. The results were surprisingly positive with gains in good health measured overall!
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Body Mind & Spirit, Lifelong Health
Anti-Anxiety, Anti-Stress, Healing, Peace of Mind, Relieving Stress, Sound Healing, Tingsha Bells, Wellness
I’ve been curious about CBD products. Have you? Recently, I got the chance to try out 3 new CBD products I can recommend for you. They are from TribeTokes, the company that makes the popular Tribeauty products. It is a CBD brand launched in 2019, founded and funded by two women entrepreneurs in New York City. They’re both over 40, so of course age doesn’t matter!
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Beauty, Lifelong Health
Anti-Stress, CBD, Pain Relief, Relieving Stress, Skin Care, Sleep
As the incredible events of this past year went on, my life didn’t change a whole lot…until Christmas, that is. While COVID spiked, gifts had to be mailed or exchanged outdoors with masks on and our family didn’t gather this year. Basically, though, I continued to work from home on this blog throughout the year. Now that the year is ending, I’m ready to shine a spotlight on the best of Your True Self Blog in 2020. And as a new year begins, I extend good wishes to you for health, prosperity and happiness!
Spotlight on the Best of Your True Self Blog 2020:
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Accessories, Best of Your True Self Blog, Body Mind & Spirit, Fashion Flash, Link Love, Outfit Combinations, Ways to Wear It
Anti-Anxiety, Anti-Stress, Best Of, Bodycon, Bracelets, Cruise, Harem Pants, Healing, Online Magazine, Sleeveless blazer, Slip Dress, Youthfulness
I was so excited to receive a Tibetan singing bowl as a gift from my daughter! The beautiful sound vibration of a singing bowl is stress-reducing, grounding, healing and creates mindfulness. Age doesn’t matter when participating in this ancient meditative practice. I’d like to share with you what I’ve learned about how to use singing bowls to heal body, mind and spirit.
Learn more and get 15% off your purchase with my discount code below.
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Body Mind & Spirit, Lifelong Health
Anti-Anxiety, Anti-Stress, Peace of Mind, Relieving Stress, Singing Bowls, Sound Healing, Wellness
