Age doesn't matter.

Tag: Body/Mind/Soul

Why is the Focus of This Blog “Your True Self”?

Did you ever wonder why the focus of this blog is “Your True Self”? I chose that name because of my favorite style:  bohemian. It’s a free-spirited style that is nature-based and creatively expressive. Everything about it is based on being true to who you really are. Once I was inspired by this idea, I discovered how many more sides there are to your true self.

Some of those other aspects of your true self include:

  • the wide range of styles that express different personalities
  • feeling encouraged to show who you truly are
  • the deeper meaning of your true self
  • the realization that age doesn’t matter
  • and how women are transforming society by expressing themselves

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What Are the Best Ways to Calm Our Fear and Anxiety?

Welcome to Your True Self Blog where age doesn’t matter…except when it comes to the Coronavirus.  Since this pandemic hit the world and eventually the place where I live, fear and anxiety have become a real tangible issue:  first when people panicked and cleared the shelves of everything we needed at the stores, and then when each one of us in my family began to realize the possibilities of what it will do to us.  So what are the best ways to calm our fear and anxiety?

I was going to research all the best ways and post them all here.  But then, I decided to just share my story and the ways that my family is coping with the fear.  As I did, I came up with 17 of the best ways to calm our fear and anxiety.  There are many more.  I welcome you to leave your ideas in a reply below this post! Continue Reading

Are You Conscious of the Clock Ticking? How to Stop It

mountains with crepuscular ray
Focus on your timeless body:  Photo by Min An on Pexels.com

Are you conscious of the clock ticking as life goes by?  I came across an interview with Deepak Chopra by Madisyn Taylor of DailyOM.  Here is an excerpt from that interview, focusing on how to stop the clock for a timeless body.  Your true self is instrumental in making your body timeless.  Here is the interview which will show you why age doesn’t matter.

How to Get a Timeless Body

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