I hope your holidays were joyful and I wish you a happy, healthy new year! Now that we’re getting past all that holiday food, a lot of us intend to start the year with healthy diet resolutions. After my body had an inflammatory reaction to the Covid vaccine last year, I learned about the importance of the microbiome. I went on an elimination diet, eliminating all possible inflammatory foods. Now I am adding one food at a time to see which ones trigger bodily discomfort. I’m on my way to a new healthy diet. I’d like to share with you important diet tips for a happy, healthy new year. Age doesn’t matter.
Continue Reading
Lifelong Health
Diet, Health and Wellness, New Year
Happy New Year from the Beauty Spotlight Team! This week’s blog roundup offers posts on subjects that will help you to have a beautiful 2022. They are all about pampering and nurturing your body. And that means you will end up looking and feeling gorgeous. Age doesn’t matter. Here’s what you’ll find:
- a bath and shower gel that is the ultimate winter treat,
- a long list of favorite products that one of our beauty bloggers repurchased during the past year,
- goals to start the new year based on a Health Goal Diary,
- a revolutionary prebiotic skincare product that is the perfect pick me up.
Just click on your favorite topics below to read more!
Continue Reading
Beauty Spotlight Team, Health Goal Diary, Lifelong Health, Link Love
Beauty Products, Diet, Fragrance, Health & Fitness, New Year, Skin Care, Weekly Blog Roundup
Every week I share link love to a group of bloggers who cover beauty, fashion and wellness. Here it is: the latest Beauty Spotlight Team weekly blog roundup with tips and advice just for you! Age doesn’t matter. The topics this week are:
- news about a nutritious anti-aging hydrating serum
- the scoop on a special wrinkle serum
- a skincare find that’s a steal
- anti-aging eye treatments you may need
- a review of a new eyeshadow palette
- wardrobe basics that have unlimited potential
- how to get unstuck from unhealthy food habits that put on pounds
Just click on your favorite subjects below to read all about them!
Continue Reading
Beauty, Beauty Spotlight Team, Link Love
Cosmetics, Diet, Food, Makeup, Skin Care, Wardrobe Basics, Weekly Blog Roundup