This week, The Beauty Spotlight Team has a great blog roundup! It’s a fantastic holiday kickoff of women’s lifestyle tips that will help make the season easier for you. From holiday sales to fat-burning exercises, calming stress to revealing the secrets of beauty experts, we’ve got you covered. With all of this support, age doesn’t matter.
I’m looking forward to sitting down and delving into all this great information being shared by our team. Here’s what we have for this week: Continue Reading
Beauty, Beauty Spotlight Team, Link Love
Beauty Secrets, Deals and Steals, Exercise, Fat Burning, Health and Wellness, Holiday Gifts, Relieving Stress, Sales, Weekly Blog Roundup
In this week’s blog roundup, the Beauty Spotlight Team is highlighting the best in holiday pampering. We have posts to help you look beautiful and to help you find gifts for the special people on your list. Here’s what we’ve got for you:
- a peek at luxury cosmetics,
- a special skincare duo,
- ways to help your body and mind survive holiday stress,
- waffle towel wonders for yourself or as gifts, and
- a style tip for wearing velvet every day of the season.
Just click on your favorite topics below to find out more!
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Beauty Spotlight Team, Body Mind & Spirit, Link Love, Style Tips
Anti-Stress, Autumn/Winter Style, Cosmetics, Everyday Style, Gift Ideas, Holiday Gifts, Relieving Stress, Skin Care, Style, Velvet, Weekly Blog Roundup
As we’ve traveled the timeline through 2020 until now, the tumultuous times have shaken our world. Would you like a prescription for peace and calm? I’ve got a poem for that. I discovered this piece of writing that I wrote in a journal last year. It helps you to find your true self. And it holds thoughts for re-creating our life and your world. Age doesn’t matter. I hope it inspires you and gives you some food for thought that is helpful now, and at any period in your life. Enjoy my gift to you!
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Inspiration, Inspire Your True Self
Anti-Anxiety, Creativity, Healing, Peace of Mind, Poetry, Relieving Stress, Your True Self
When I received a Tibetan singing bowl as a gift, I loved it so much that I wrote about it. (Silent Mind is offering 15% off on selected singing bowls for a limited time.) My blog post on how to use singing bowls to heal body, mind and spirit (HERE) ended up being number two out of my ten most popular posts of 2020. Silent Mind congratulated me by sending a gift of Tingsha bells. I wasn’t that interested in Tingsha bells at first. But after I tried them, I was really impressed with the experience! You get a similar sound and effect to what you get with singing bowls but with a higher, softer tone. Tingsha bells are the simplified, easy, low-cost way to sound healing, meditation and mindfulness. Age doesn’t matter. You’ll get all the benefits of better health overall in body, mind and spirit.
This is not without proof!
You can check out the results of a scientific study below. The U.S. National Library of Medicine, National Institutes of Health, did investigate the effects of sound healing using singing bowls, tingsha bells and similar instruments. The results were surprisingly positive with gains in good health measured overall!
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Body Mind & Spirit, Lifelong Health
Anti-Anxiety, Anti-Stress, Healing, Peace of Mind, Relieving Stress, Sound Healing, Tingsha Bells, Wellness
I’ve been curious about CBD products. Have you? Recently, I got the chance to try out 3 new CBD products I can recommend for you. They are from TribeTokes, the company that makes the popular Tribeauty products. It is a CBD brand launched in 2019, founded and funded by two women entrepreneurs in New York City. They’re both over 40, so of course age doesn’t matter!
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Beauty, Lifelong Health
Anti-Stress, CBD, Pain Relief, Relieving Stress, Skin Care, Sleep
